Shri Venkateshwara University/Institute hosted a 1-day workshop on stress management wherein renowned Life Coach & the senior Director Ministry of Railways, GOI Mr. Manish Pratap Singh was the Chief Guest.
Mr. Manish Pratap Singh stressed on the ways to relieve stress from our daily lives & explained various methods to lead a happy life.
The Venkateshwara Group Founder President Dr Sudhir Giri, CG & Senior Director Indian Railways Mr Manish Pratap Singh, Pro Chancellor Dr Rajeev Tyagi & the Registrar Dr Piyush Pandey inaugurated the event by lighting a lamp to Goddess Saraswati.
Later the Venkateshwara Group Founder President Dr Sudhir Giri, along with the Pro Chancellor Dr Rajeev Tyagi, honoured Mr. Manish Pratap Singh by gifting him Patka, Turban & a memento.
The Venkateshwara Group Founder President Dr Sudhir Giri reiterated, when I looked inside, I too got submerged in happiness. Hence, happiness is within us & we search for it outside. This is the biggest cause of stress and depression.
In his address the CG, Mr. Manish Pratap Singh informed two thirds of the world’s population, especially youth are suffering from stress & depression.
Lack of self-confidence & expecting from others is the main reason for this problem. We are expecting our happiness from others. When our expectations are not met, we get stressed and depressed.
For a happy life, one should be self-confident, practice time management, have a positive outlook towards life and constantly upgrade according to national & international requirements. He described meditation as the most important tool to remove stress & appealed to all to meditate daily.
The Pro Chancellor Dr Rajeev Tyagi asserted live each day as the last day of your life & give your best performance. Believe me, you will never feel stressed in your life.
1-day Workshop on Stress Management
The Registrar Dr Piyush Pandey also addressed the 1-day workshop on stress management.
Those present included the Group advisor Mr. RS Sharma, CEO Mr. Ajay Shrivastava, VIMS Dean Dr Sanjeev Bhatt, Dr Mohit Sharma, Dr Sarvnand Sahu, Dr Ashutosh Singh, Dr Rajesh Singh & Dr Divya Girdhar.
Dr Ana Erik Brown, Dr Ashwin Saxena, Dr Om Prakash Gosai, Maroof Chaudhary, Dr Neetu Singh, Dr Manjari Rana, Marketing Director Mr. Tarun Kambhoj, & the IT Head Mr. Vishal Sharma & Mr Rajeev Singh were present.
Also present were Dr LS Rawat, campus manager Mr SS Baghel, Arun Goswami, Sheelbhadra Sharma, & Mr. Prashant Dahiya & Shriram Gupta from the public relations department.
The Meerut Campus Director Dr Pratap Singh was present & also present was the Media Incharge Mr. Vishwas Rana among others.
