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Physical education importance

Pushpendra MalikOctober 7, 2024

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Physical education teacher — A write up that explains about the significance of physical education for different age groups & the career prospects after becoming a PE teacher.

We can judge physical education importance from the fact that a healthy body has a healthy mind.

The primary focus across all services is on participating in physical activity and sports to decrease stress levels.

With rising stress levels, people indulge in sports & physical activity, highlighting the role of physical education teachers or coaches. Physical education teachers motivate students to take part in sports and cultivate their enthusiasm for a specific game.

The increasing pollution and stress levels are prompting people to gravitate towards gyms and parks to engage in physical activity, highlighting the importance of physical education.

Most of these people don’t mind using the services of a PE teacher who guides on the best way to exercise as per one’s age.

In fact, research shows that individuals who are more active during school days remain fit in later years.

Physical education is important because it instills the concept of a healthy body and a healthy mind early on, leading to healthier individuals for life.

Physical education embodies endurance because one exercises daily to improve his performance. This develops the spirit of enduring in the workplace, leading to better performance than others.

Further, by taking part in games, students nurture competitive spirit that empowers for superior performance at the workplace.

Many a time when students enjoy any game, they take it up professionally, leading to good monetary benefits, as with IPL or the IHL players.

Students who take part in games develop collaboration & team spirit, two very important traits for success in the corporate world. Hence, physical education not only helps one to keep fit but also nurtures for leadership roles in real life.

Schools that employ PE teachers send their students for various sporting events, leading to maturity & boldness in their pupils.

Students who take part in sporting events add value to their profile because they learn to work in teams and collaborate.

Table of Contents

Physical education Importance in Points

Cognitive Development

Regular physical activity sharpens the mind & helps students to concentrate better on academics. Through physical activity, students improve memory, that leads to overall cognitive development.

Academic Performance

Physical activity lowers stress level, which ultimately leads to better focus on studies, thus improving academic performance.

Mental Health

Physical education plays a crucial role in promoting mental well-being and emotional stability.

Boosts Self Confidence

Because of increased physical activity, children become physically fit, leading to improved confidence, assertiveness and maturity.

Health Promotion

Physical education is important because it promotes a good health, leading to confidence building & leadership development.

Positive Behaviour

Physical education nurtures a positive bent of mind because it relieves stress and makes one feel better. It develops endurance that empowers one to face a difficult situation with confidence and grit.

Physical education offers various advantages, such as enhancing social skills, improving focus and retention, promoting better sleep, and fostering leadership qualities and effective communication.

Physical education importance for students

For students, physical education is most important because it instils healthy living habit which they carry on throughout their life.

This way they reduce their health bills as they maintain a sound health by exercising regularly.

Many a time, students enjoy a particular sport which they take up professionally, leading to lucrative careers.

Benefits of physical education

Physical education (PE) enhances the students’ physical fitness, motor skills, and understanding of physical activities.

It also plays a vital role in teaching students self-discipline, responsibility, and the importance of respecting their bodies, peers, and team members.

Further, PE contributes to the improvement of students’ mental well-being and academic achievements.

Physical education importance in India

PE is crucial in India, as it fosters a healthy lifestyle, instills discipline, and encourages the development of team spirit and competitiveness among people.

People who exercise regularly suffer less from anxiety & depression because they learn to endure in difficult situations.

India is the third most obese country in the world, trailing behind USA & China.

Approximately 80 million Indians are obese, with 10 million aged between 5 and 19. The escalating obesity rates have resulted in a surge of weight-loss surgeries, which reached 20,000 in 2019.

This highlights the significance of physical education in India because obesity leads to various ailments like hypertension, diabetes and kidney failure.

The mushrooming of gyms in urban areas reflects the desire that Indians want to lead a healthy lifestyle devoid of any health problems.

How to get a physical education qualification

Venkateshwara Group of Institutions Meerut offers a 2 years Bachelor of Physical Education (BPEd) courses affiliated with CCS University Meerut.

The course is ideal for candidates who wish to pursue a career as PE teachers in schools & educational institutions.

B.P.Ed Eligibility

Bachelor’s degree with physical education as an elective subject with 50% marks; or Bachelor’s degree with physical education as an elective subject with 45% marks and participation in National/State/Inter University competitions in sports or games or athletics recognized by Association of 16 Indian Universities or Indian Olympic Association; or Bachelor’s degree with 45% marks and having played in National/State/Inter University sports or games or athletics.

For deputed in-service candidates (i.e. trained physical education teachers/coaches)–Graduation with 45% marks and at least 3 years of teaching experience. A relaxation of 5% marks in eligibility qualification shall be provided to candidates belonging to SC/ST/OBC categories. Admission to B.P.Ed. will be based on physical fitness test, Academic & weightages.